Calories in STEAK & ROASTED POTATOES
Serving Size: 1 Serving (385.0g)
Amount Per Serving
- Calories 331.1
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 46.2 mg
- Sodium 1151.2 mg
- Potassium 1178.1 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 6.2 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 61.6 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 300.3 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED RED POTATOES (POTATOES, CANOLA AND/OR SOYBEAN OIL, SALT, SPICE, SODIUM ACID PYROPHOSPHATE), MUSHROOM GRAVY (WATER, MUSHROOMS, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORS], WINE, TOMATO PASTE, SALT, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], FLAVORING), SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, FLAVOR [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), GREEN BEANS, WATER, CONTAINS 2% OR LESS OF: FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), SOYBEAN OIL, MODIFIED CORN STARCH, MUSHROOM FLAVOR (SAUTEED MUSHROOMS, SALT, NATURAL FLAVORS, BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH), WHEAT FLOUR, FLAVORING, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SALT, SUGAR.Calorie Analysis
The food STEAK & ROASTED POTATOES, based on the serving size listed above, would account for 16.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.Exercise Burn Time
The above food(STEAK & ROASTED POTATOES) has 331.1 Calories per 1 Serving (385.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 62.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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