Calories in CHOCOLATE OREO, CHOCOLATE

Serving Size: 1 Serving (33.3g)
Amount Per Serving
  • Calories 186.1
  • Total Fat 11.5 g
  • Saturated Fat 6.4 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 0.5 g
  • Sugars 16.0 g
  • Protein 1.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE FATS (PALM, PALM KERNEL), WHEAT FLOUR, COCOA BUTTER, WHEY POWDER, SKIMMED MILK POWDER, COCOA MASS, MILK FAT, MILK FAT POWDER (2%), LOWFAT COCOA (1%), WHEAT STARCH, GLUCOSE SYRUP, EMULSIFIER (SOY LECITHIN, SUNFLOWER LECITHIN), HAZELNUT PASTE, RAISING AGENTS (POTASSIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE, SODIUM ACID CARBONATE), COCOA SALT, AROMAS.

Calorie Analysis

The food CHOCOLATE OREO, CHOCOLATE, based on the serving size listed above, would account for 9.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(CHOCOLATE OREO, CHOCOLATE) has 186.1 Calories per 1 Serving (33.3g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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