Calories in GAMESA, EMPERADOR, COOKIES WITH PINEAPPLE FILLING

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE FLAVORED FILLING (HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SORBITOL, FOOD STARCH-MODIFIED, PINEAPPLE PUREE, PECTIN, SODIUM ALGINATE, CITRIC ACID, IODIZED SALT, ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM SORBATE, CALCIUM PHOSPHATE, FD&C YELLOW 5), ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED VEGETABLE OIL BLEND (PALM OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), CORN SYRUP SOLIDS, SUGAR, NONFAT MILK, EGGS, GLYCERIN, IODIZED SALT, SOY LECITHIN, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ARTIFICIAL FLAVORS, CORNSTARCH, SODIUM STEAROYL LACTYLATE, ZINC OXIDE.

Calorie Analysis

The food GAMESA, EMPERADOR, COOKIES WITH PINEAPPLE FILLING, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(GAMESA, EMPERADOR, COOKIES WITH PINEAPPLE FILLING) has 109.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.