Calories in EUROPEAN CHOCOLATES COOKIES, ASSORTED
Serving Size: 1 Serving (26.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 4.9 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, PALM FAT, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHEY (FROM MILK), NON FAT DRY MILK, DRY WHOLE MILK, BUTTERFAT, EMULSIFIER [SOY LECITHIN, E476]), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, NON FAT DRY MILK, WHEY (FROM MILK), BUTTERFAT, EMULSIFIER [SOY LECITHIN]), BROWN SUGAR, WHEAT STARCH, INVERT SUGAR SYRUP, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, HAZELNUTS, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, [FROM WHEAT], SUGAR), DRIED EGGS, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHEY (FROM MILK), GLUCOSE SYRUP (FROM WHEAT), SALT, FLAVOUR, NON FAT DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS), BETA CAROTENE (FOR COLOR).Calorie Analysis
The food EUROPEAN CHOCOLATES COOKIES, ASSORTED, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(EUROPEAN CHOCOLATES COOKIES, ASSORTED) has 139.9 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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