Calories in DIERBERGS, CONCIERGE MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 315.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL BALLS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), HONEY MUSTARD PRETZEL BRAIDS (PRETZEL [ENRICHED WHEAT FLOUR {WHEAT STARCH, NAICIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SIKICON DIOXIDE<ANTI-CAKING AGENT>}, VEGITABLE OIL {MAY CONTAIN ONE OR MORE OF THE FOLOWING: CORN, CANOLA, COTTONSEED OR SOYBEAN}, SALT, ARTIFICAL BUTTER FLAVOR, CORN SYRUP, YEAST], HONEY MUSTARD SEASONING [SUGAR, MALTODEXTRIN, ONION POWDER, SALT, TURMERIC], MODIFIED CORN STARCH, HONEY, SPICES, CITRIC ACID, EXTRACTIVES OF TURMERIC, SILICON DIOXIDE {PREVENT CAKING}]), TACO SESAME WICKS (UNBLEACHED WHEAT FLOWER [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], WATER, CANOLA OIL, SESAME SEEDS, BULGAR WHEAT, SALT, TACO SEASONING [SPICES, SALT, ONION AND GARLIC POWDER, CORN FLOUR, SPICE EXTRACTIVES (PAPRIKA, SOY LECITHIN) AND LESS THAN 2% CALICUM SILICATE {ANTI-CAKING AGENT} TURMERIC, BEET POWDER]), ALMONDS (CANOLA OIL, SALT), WASABI PEAS (GREENPEAS, RICE, PALM OIL, SUGAR, SALT, WASABI POWDER, SEASONING, FD&C BLUE #1 & FD&C YELLOW #5), CASHEWS (CANOLA OIL, SALT).

Calorie Analysis

The food DIERBERGS, CONCIERGE MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(DIERBERGS, CONCIERGE MIX) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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