Calories in EXTRA BOLD LATTE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 169.0
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.5 mg
  • Sodium 139.8 mg
  • Potassium 351.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 4.0 g
  • Vitamin A 100.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREWED COFFEE (FILTERED WATER, COFFEE), MILK, SUGAR (SUCROSE), CELLULOSE GEL, NATURAL FLAVOR, CELLULOSE GUM, DISODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CARRAGEENAN, AND CAFFEINE (140G).

Calorie Analysis

The food EXTRA BOLD LATTE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(EXTRA BOLD LATTE) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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