Calories in SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY, LIGHT BROWN GRAVY, SWEDISH MEATBALLS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.4 mg
  • Sodium 319.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATBALLS: COOKED BEEF, COOKED PORK, WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BLEACHED WHEAT FLOUR, DRIED ONIONS, SALT, WHEY, SPICES, SUGAR, BEEF STOCK, TOMATO PASTE, FLAVORS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL FLAVORS, POTATO STARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, SUNFLOWER OIL, YEAST, CALCIUM LACTATE, CORN OIL, BEEF FAT. SAUCE: WATER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, DRIED ONIONS, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), TOMATO PASTE, SALT, POTASSIUM CHLORIDE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MONO- AND DIGLYCERIDES, ONION POWDER, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, SUGAR, FLAVORS, CARAMEL COLOR, DATEM, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, DRIED GARLIC, DEXTROSE, CONCENTRATED BEEF STOCK, GUM ARABIC, COOKED BEEF, LACTIC ACID, ENZYME MODIFIED CREAM, SODIUM PHOSPHATE.

Calorie Analysis

The food SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY, LIGHT BROWN GRAVY, SWEDISH MEATBALLS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY, LIGHT BROWN GRAVY, SWEDISH MEATBALLS) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.