Calories in DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH, MUSHROOMS & A FOUR CHEESE BLEND WITH A CREAMY ALFREDO SAUCE, DEEP DISH SPINACH & MUSHROOM
Serving Size: 1 Serving (173.0g)
Amount Per Serving
- Calories 340.8
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.6 mg
- Sodium 380.6 mg
- Potassium 179.9 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, NATURAL FLAVOR [CONTAINS MILK]), WATER, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), SPINACH, MUSHROOMS (MUSHROOMS, WATER, SALT), SEASONING (SWEET CREAM, MODIFIED CORNSTARCH, PARMESAN AND ROMANO CHEESE [COW'S MILK, STARTER CULTURES, SALT, ENZYMES], WHEY, SALT, BUTTER [CREAM, SALT], BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, SKIM MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID), 2% OR LESS OF PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SEASONING (SOYBEAN OIL, SALT, 2% OR LESS OF NATURAL FLAVOR, LACTIC ACID, TURMERIC AND ANNATTO COLOR), SALT, NATURAL FLAVORS, SPICES.Calorie Analysis
The food DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH, MUSHROOMS & A FOUR CHEESE BLEND WITH A CREAMY ALFREDO SAUCE, DEEP DISH SPINACH & MUSHROOM, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.Exercise Burn Time
The above food(DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH, MUSHROOMS & A FOUR CHEESE BLEND WITH A CREAMY ALFREDO SAUCE, DEEP DISH SPINACH & MUSHROOM) has 340.8 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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