Calories in MICROWAVEABLE BEEF POT PIE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 631.1
- Total Fat 35.0 g
- Saturated Fat 15.0 g
- Cholesterol 25.5 mg
- Sodium 899.9 mg
- Potassium 600.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 5.1 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 399.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: WATER, BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL FLAVOR, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL, SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), BEEF CRUMBLES (BEEF, SALT, GARLIC JUICE, FLAVORING), POTATOES (POTATOES, CALCIUM CHLORIDE), CARROTS, ONIONS, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF: BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORS), WINE, TOMATO PASTE, SALT, SUGAR, CANOLA OIL, GARLIC BUTTER (CREAM, SALT), FLAVORING, METHYLCELLULOSE, CARAMEL COLOR. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.Calorie Analysis
The food MICROWAVEABLE BEEF POT PIE, based on the serving size listed above, would account for 31.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(MICROWAVEABLE BEEF POT PIE) has 631.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 70.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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