Calories in MINI COCONUT CREAM PIE, MINI COCONUT
Serving Size: 1 Serving (212.0g)
Amount Per Serving
- Calories 320.1
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.6 mg
- Sodium 229.0 mg
- Potassium 99.6 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.1 g
- Sugars 26.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, COCONUT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CREAM, PALM OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, WHEY, NONFAT MILK, SODIUM CASEINATE, NATURAL FLAVORS (INCLUDING SOY), SODIUM BICARBONATE, SODIUM CITRATE, SODIUM PHOSPHATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, VITAMIN D3, BETA CAROTENE (COLOR).Calorie Analysis
The food MINI COCONUT CREAM PIE, MINI COCONUT, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(MINI COCONUT CREAM PIE, MINI COCONUT) has 320.1 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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