Calories in SPAGHETTI & MEATBALLS, WHOLE GRAIN PASTA WITH MEATBALLS IN A HEARTY MARINARA SAUCE

Serving Size: 1 Serving (377.0g)
Amount Per Serving
  • Calories 418.5
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 33.9 mg
  • Sodium 769.1 mg
  • Potassium 599.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 7.9 g
  • Sugars 4.0 g
  • Protein 23.0 g
  • Vitamin A 501.4 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 79.2 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 248.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE GRAIN PASTA (WATER, WHOLE GRAIN WHEAT FLOUR [ ULTRAGRAIN], DURUM WHEAT SEMOLINA EGG WHITES, CANOLA OIL), WATER, MEATBALLS (BEEF, PORK, WATER, ONION, BREADER [ ENRICHED BLEACHED WHEAT FLOUR [ NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [ SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST], TEXTURED SOY PROTEIN [ SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORING CARAMEL COLOR), DICED TOMATOES WITH JUICE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, TALLOW [ CONTAINS BHT AND CITRIC ACID), ALFREDO CHEESE BLEND (PARMESAN CHEESE [ PASTEURIZED COWS MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, SALT, ROMANO CHEESE [ PASTEURIZED COWS MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SODIUM CITRATE), WHEAT FLOUR, BEET JUICE CONCENTRATE, XANTAN GUM, CITRIC ACID.

Calorie Analysis

The food SPAGHETTI & MEATBALLS, WHOLE GRAIN PASTA WITH MEATBALLS IN A HEARTY MARINARA SAUCE, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(SPAGHETTI & MEATBALLS, WHOLE GRAIN PASTA WITH MEATBALLS IN A HEARTY MARINARA SAUCE) has 418.5 Calories per 1 Serving (377.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 72.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.