Calories in MARIE CALLENDER'S, HOME-STYLE BONELESS PORK

Serving Size: 1 Serving (408.0g)
Amount Per Serving
  • Calories 579.4
  • Total Fat 27.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 61.2 mg
  • Sodium 1011.8 mg
  • Potassium 1268.9 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 8.2 g
  • Sugars 17.0 g
  • Protein 28.0 g
  • Vitamin A 501.8 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 151.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 102.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 448.8 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS PORK RIB SHAPED PATTY (PORK, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, DEXTROSE, BROWN SUGAR, NATURAL MEQUITE SMOKE FLAVOR, SALT, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, FLAVORINGS, SOY LECITHIN, CARAMEL COLOR), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [ WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], SOYBEAN OIL, BUTTER [ CREAM, SALT], SALT, SUGAR, BLACK PEPPER), CORN, WATER, CONTAINS 2% OR LESS OF: TOMATO PASTE, APPLE CIDER VINEGAR, BROWN SUGAR, CORN SYRUP, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [ COLOR]), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY FLOUR, SOY LECITHIN), MODIFIED CORN STARCH, NATURAL MESQUITE SMOKE FLAVOR, SALT, FLAVORING, SPICE, CARAMEL COLOR.

Calorie Analysis

The food MARIE CALLENDER'S, HOME-STYLE BONELESS PORK, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDER'S, HOME-STYLE BONELESS PORK) has 579.4 Calories per 1 Serving (408.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 71.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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