Calories in MARIE CALLENDER'S, HAM, EGG & CHEESE POT IE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 738.6
- Total Fat 45.0 g
- Saturated Fat 19.0 g
- Cholesterol 90.6 mg
- Sodium 880.1 mg
- Potassium 450.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 5.9 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 200.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CHEESE SAUCE (WATER, CHEESE BLEND [ SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE [ MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID]. CREAM, MODIFIED CORN STARCH, CHARDONNAY WINE, SALT, DRIED GARLIC, DRIED ONION, FLAVORING), SCRAMBLED EGGS (EGGS, NONFAT MILK, CORN STARCH, CITRIC ACID), POTATOES (POTATOES, VEGETABLE OIL [ MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, DEXTROSE), COOKED HAM (HAM, WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), RED BELL PEPPER, GREEN BELL PEPPER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, INTERESTERIFIED SOYBEAN OIL, MODIFIED WHEY SALT, CARAMEL COLOR.Calorie Analysis
The food MARIE CALLENDER'S, HAM, EGG & CHEESE POT IE, based on the serving size listed above, would account for 36.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.Exercise Burn Time
The above food(MARIE CALLENDER'S, HAM, EGG & CHEESE POT IE) has 738.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 52.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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