Calories in MARIE CALLENDER'S, CHEDDAR & HAM POTATO WITH SCALLIONS
Serving Size: 1 Serving (369.0g)
Amount Per Serving
- Calories 350.6
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 51.7 mg
- Sodium 1011.1 mg
- Potassium 1369.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.2 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 5000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 59.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 450.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED RED POTATOES, WATER, COOKED HAM WATER ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF: SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SCALLIONS, CONTAINS 2% OR LESS OF: WINE, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SOYBEAN OIL, NONFAT DRY MILK, CHEDDAR CHEESE FLAVOR (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE (COLOR).Calorie Analysis
The food MARIE CALLENDER'S, CHEDDAR & HAM POTATO WITH SCALLIONS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.Exercise Burn Time
The above food(MARIE CALLENDER'S, CHEDDAR & HAM POTATO WITH SCALLIONS) has 350.6 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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