Calories in ROASTED TURKEY BREAST & STUFFING MEAL, ROASTED TURKEY BREAST
Serving Size: 1 Serving (397.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.7 mg
- Sodium 1111.6 mg
- Potassium 790.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 5.2 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 1000.4 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 59.6 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 250.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, MEDIUM CHAIN TRIGLYCERIDES, SPICE, NATURAL FLAVORING), TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SEASONING [SPICE EXTRACTIVES WITH POLYSORBATE 80, CANOLA OIL, MONO, DI, AND TRIGLYCERIDES, PROPYLENE GLYCOL, FLAVORS, SOY LECITHIN]), GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], ONIONS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], WINE, SALT, SOYBEAN OIL, NONFAT DRY MILK, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], FLAVORING, XANTHAN GUM, GUAR GUM), STUFFING (WATER, SEASONED BREADCRUMBS [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE SHORTENING, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: WHEY, MALTODEXTRIN, YEAST, ROMANO CHEESE POWDER {ROMANO CHEESE FROM COW'S MILK (PASTEURIZED CULTURED MILK, ENZYMES, SALT), BUTTERMILK, SOYBEAN OIL, WHEY, CITRIC ACID, LACTIC ACID}, CALCIUM PROPIONATE, PARSLEY, CARAMEL COLOR, PAPRIKA, SPICE EXTRACTS, SPICE, SOY LECITHIN], CELERY, ONIONS, SEASONING [MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED SOY AND CORN PROTEIN, SALT, CHICKEN FAT, SUGAR, CHICKEN FLAVOR, DEHYDRATED PARSLEY, SPICES, CHICKEN POWDER {COOKED CHICKEN, NATURAL FLAVOR}, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF TURMERIC]), GREEN BEANS, CARROTS, WATER.Calorie Analysis
The food ROASTED TURKEY BREAST & STUFFING MEAL, ROASTED TURKEY BREAST, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(ROASTED TURKEY BREAST & STUFFING MEAL, ROASTED TURKEY BREAST) has 289.8 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PECAN DELIGHT GOURMET POPCORN SNACK, PECAN DELIGHT
- Calories In CHICKEN POT PIE TENDER WHITE MEAT CHICKEN WITH MADE FROM SCRATCH CRUST, CHICKEN
- Calories In HICKORY BAKED BEANS, HICKORY
- Calories In CLUSTERS OF CASHEWS AND GOURMET POPCORN COVERED IN OUR AMAZING GLAZE GOURMET POPCORN SNACK
- Calories In CREAMY CHICKEN & SHRIMP IN A PARMESAN ALFREDO SAUCE
- Calories In THREE MEAT AND FOUR CHEESE LASAGNA
Recent Featured Blog
5 Benefits of Doing Burpees
