Calories in COUNTRY FRIED PORK, PATTIES, GRAVY POUCHES, COUNTRY FRIED PORK
Serving Size: 1 Serving (174.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 19.1 mg
- Sodium 819.5 mg
- Potassium 440.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 59.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 250.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PATTIES: BREADED PORK PATTY (PORK, WATER, BREADER [BLEACHED WHEAT FLOUR, SALT, SPICES, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA], BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SOYBEAN OIL, GARLIC POWDER], TEXTURED SOY PROTEIN CONCENTRATE, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SEA SALT, FLAVORING, AUTOLYZED YEAST EXTRACT, GRILL FLAVOR [CONTAINS BEEF STOCK, FLAVORINGS, NATURAL SMOKE FLAVORING, SALT, DEHYDRATED HORSERADISH POWDER], FRIED IN VEGETABLE OIL). GRAVY POUCH: GRAVY (WATER, NONFAT DRY MILK, SOYBEAN OIL, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, CHICKEN BASE [ROASTED CHICKEN, SALT, HYDROLYZED WHEAT GLUTEN, FLAVORINGS {CONTAINS HYDROLYZED CORN, SOY, WHEAT GLUTEN PROTEIN, YEAST EXTRACT, TORULA YEAST}, SUGAR, MALTODEXTRIN, CHICKEN EXTRACT, CHICKEN FAT, CARROT POWDER, MUSHROOM POWDER, TURMERIC {COLOR}, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM], ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SPICES, CARAMEL COLOR, XANTHAN GUM).Calorie Analysis
The food COUNTRY FRIED PORK, PATTIES, GRAVY POUCHES, COUNTRY FRIED PORK, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.Exercise Burn Time
The above food(COUNTRY FRIED PORK, PATTIES, GRAVY POUCHES, COUNTRY FRIED PORK) has 309.7 Calories per 1 Serving (174.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 69.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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