Calories in OVEN BAKED SOUTHERN PECAN PIE
Serving Size: 1 Serving (121.0g)
Amount Per Serving
- Calories 490.1
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 70.2 mg
- Sodium 499.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, PECANS, VEGETABLE OIL (PALM AND SOYBEAN OIL), MARGARINE [VEGETABLE OIL (PALM AND SOYBEAN OIL), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE]. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SOY FLOUR.Calorie Analysis
The food OVEN BAKED SOUTHERN PECAN PIE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(OVEN BAKED SOUTHERN PECAN PIE) has 490 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 50.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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