Calories in FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE, PECANS AND A TOUCH OF CINNAMON, FRENCH TOAST BAKE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 571.2
  • Total Fat 17.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 155.6 mg
  • Sodium 578.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 91.0 g
  • Dietary Fiber 2.0 g
  • Sugars 40.0 g
  • Protein 14.0 g
  • Vitamin A 300.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRENCH TOAST MIX: SKIM MILK, CROUTONS (ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, 2% OR LESS OF SALT, PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN), EGGS, WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, BUTTER (CREAM, SALT), BLEACHED WHEAT FLOUR, SUGAR, NATURAL FLAVORS, CINNAMON, SALT, ANNATTO COLOR. SWEET GLAZE: SYRUP (CORN SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], SALT, CARAMEL COLOR, NATURAL FLAVOR, CELLULOSE GUM, CARRAGEENAN). PECAN TOPPING: PECANS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SUGAR, SOYBEAN OIL, CINNAMON.

Calorie Analysis

The food FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE, PECANS AND A TOUCH OF CINNAMON, FRENCH TOAST BAKE, based on the serving size listed above, would account for 28.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.

Exercise Burn Time

The above food(FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE, PECANS AND A TOUCH OF CINNAMON, FRENCH TOAST BAKE) has 571.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 120.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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