Calories in CAKE SQUARE
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 289.6
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 115.2 mg
- Sodium 190.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE SPONGE CAKE (SUGAR, CAKE FLOUR [BLEACHED WHEAT FLOUR], SUGARED EGG YOLKS [EGG YOLKS, SUGAR], WHOLE EGGS, CAKE SHORTENING [SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO- & DIGLYCERIDES, TBHQ {PROTECTS FLAVOR}], WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D3], COCOA POWDER, PAN SPRAY [SOY OIL, PETROLATUM CONTAINS 2% OR LESS OF SPRAY , CORN SYRUP, SORBITOL, WATER, CONTAINS 2% OR LESS OG HYDROGENATED COTTONSEED OIL, SOY LECITHIN, POLYSORBATE 60, REED 40, YELLOW 5, YELLOW 6, BLUE 2, ARTIFICIAL FLAVOR], VANILLA EXTRACT [VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER]}, CHOCOLATE SYRUP (SUGAR, WATER, CHOCOLATE FLAVOR [WATER, ALCOHOL, NATURAL & ARTIFICIAL FLAVORS]), CHOCOLATE BUTTERCREAM (FONDANT SUGAR, POLYSORBATE 60, CITRIC ACID (PRESERVATIVE}0, FIDGE BASE [COCOA DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID (PRESERVATIVES], SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF SOY LECITHIN, GLYCOL ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID), CHOCOLATE SHAVINGS (SUGAR, COCOA SOLIDS, COCOA BUTTER, SOY LECITHIN, VANILLIN), CHOCOLATE DISC (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL [MILK], EMULSIFIERS [SOY LECITHIN], POLYGLYCEROL POLYRICINOLEATE, VEGETABLE OIL [COCONUT], COLOR [TITANIUM DIOXIDE], SKIMMED MILK POWDER).Calorie Analysis
The food CAKE SQUARE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.Exercise Burn Time
The above food(CAKE SQUARE) has 289.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 70.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
