Calories in VARIETY CAKE DONUTS, PLAIN, SWEET POWDERED AND SUGAR CRUNCH

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: ANNATTO AND TURMERIC EXTRACT (COLOR), CELLULOSE GUM, DEXTROSE, EGGS, ENZYMES, GLYCERIN, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM. IF POWDERED: CALCIUM PROPIONATE (PRESERVATIVE), FOOD STARCH-MODIFIED, HYDROGENATED COTTONSEED OIL, TITANIUM DIOXIDE (COLOR). IF CRUNCH TOPPED: AGAR, BHT AND CITRIC ACID TO PROTECT FLAVOR, CALCIUM CARBONATE, CALCIUM SULFATE, CARAMEL COLOR, CORN CEREAL, CORN SYRUP, CORN SYRUP SOLIDS, CORNSTARCH, LOCUST BEAN GUM, MALTODEXTRIN, PAPRIKA EXTRACT.

Calorie Analysis

The food VARIETY CAKE DONUTS, PLAIN, SWEET POWDERED AND SUGAR CRUNCH, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(VARIETY CAKE DONUTS, PLAIN, SWEET POWDERED AND SUGAR CRUNCH) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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