Calories in PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX, PUMPKIN SPICE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NESTLE TOLL HOUSE PUMPKIN SPICE FLAVORED MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, COLOR ADDED, 2% OR LESS OF HYDROGENATED PALM OIL, SALT, SOY LECITHIN, NATURAL FLAVORS, DEXTROSE, SPICE, CINNAMON), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, 2% OR LESS OF SOYBEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE,SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORNSTARCH, SALT, NATURAL FLAVOR.

Calorie Analysis

The food PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX, PUMPKIN SPICE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX, PUMPKIN SPICE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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