Calories in STAR FRUIT SALAD

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STAR FRUIT (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PINEAPPLE CORE (WITH SUGAR, CITRIC ACID, YELLOW 6, MANGO FLAVOR, SULFUR DIOXIDE*), STRAWBERRY (WITH CITRIC ACID, NATURAL FLAVOR, GLYCERINE, NATURAL COLOR (LYCOPENE), SUGAR, SUNFLOWER OIL, RED 40, SULFUR DIOXIDE*), CANTALOUPE (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*), PAPAYA (WITH SUGAR, YELLOW 6, SULFUR DIOXIDE*), KIWI (WITH SUGAR, CITRIC ACID, BLUE 1, YELLOW 5, SULFUR DIOXIDE*), PINEAPPLE (WITH SUGAR, CITRIC ACID, SULFUR DIOXIDE*).

Calorie Analysis

The food STAR FRUIT SALAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.

Exercise Burn Time

The above food(STAR FRUIT SALAD) has 149.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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