Calories in CREAM CHEESE BROWNIE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 60.0 mg
  • Sodium 290.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGGS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WATER, COCOA(PROCESSED WITH ALKALI), CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOYBEAN OIL, CHOCOLATE: (CHOCOLATE, SUGAR, COCOA BUTTER, LECITHIN, VANILLA), RICE FLOUR, FOOD STARCH-MODIFIED, YELLOW 5 AND 6, SALT, WHEY(MILK), GUM, CARRAGEENAN, GELCARIN GP 379, LACTIC ACID, COLOR, MONO & DIGLYCERIDES, SORBIC ACID, FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONOESTER, LECITHIN, SODIUM BICARBONATE, POLYGLYCEROL ESTER OF FATTY ACIDS.

Calorie Analysis

The food CREAM CHEESE BROWNIE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE BROWNIE) has 230.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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