Calories in HOLIDAY TREATS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, ARTIFICIAL FLAVORING, AND SALT), WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), PEANUTS, HYDROGENATED PALM KERNEL OIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CORN, CANOLA, COTTONSEED OR SOYBEAN), WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING COCOA POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SALT, CORN SYRUP, NONFAT MILK POWDER, LEAVENING (SODIUM BICARBONATE AND YEAST), SOY LECITHIN - AN EMULSIFIER, WHOLE MILK POWDER, TITANIUM DIOXIDE, ARTIFICIAL COLORS (INCLUDES FD&C: RED #40 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE), NATURAL AND ARTIFICIAL FLAVORING

Calorie Analysis

The food HOLIDAY TREATS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(HOLIDAY TREATS) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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