Calories in HARVEST CHEESECAKE SAMPLER

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 410.0
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 75.0 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 31.0 g
  • Protein 6.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE, XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES) GRAHAM CRACKERS (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SUGAR, EGGS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE ADDED) SOUR CREAM (CULTURED CREAM, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), STREUSEL TOPPING (WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF CINNAMON, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR), CARAMEL (SWEETENED CONDENSED WHOLE MILK, CORN SYRUP, PALM OIL, CREAM, WATER, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN POTASSIUM SORBATE), APPLE, BROWN SUGAR, PECANS, PUMPKIN, CORNSTARCH, VANILLA, WATER, CONCENTRATED ORANGE JUICE, LEMON JUICE, CINNAMON, NATURAL FLAVOR, UNSULPHURED MOLASSES, GINGER, CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MACE, NUTMEG, SOY LECITHIN.

Calorie Analysis

The food HARVEST CHEESECAKE SAMPLER, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

Exercise Burn Time

The above food(HARVEST CHEESECAKE SAMPLER) has 410 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 94.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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