Calories in TRIPLE CHOCOLATE MOUSSE CAKE

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 19.7 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, VANILLA CREME (SUGAR, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, MILK, SOY LECITHIN, NATURAL FLAVOR, PURE VANILLA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH POTASSIUM CARBONATE], SUGAR, COCOA BUTTER, SOY LECITHIN), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), HEAVY WHIPPING CREAM (MILK), SWEETENED CONDENSED MILK (MILK, SUGAR), MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA [PROCESSED WITH ALKALI], MILK FAT. CONTAINS 2% OR LESS OF EACH OF: VANILLIN [ARTIFICIAL FLAVOR], MILK), WHITE CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, SOYBEAN OIL], PALM KERNEL OIL. CONTAINS 2% OR LESS OF: CORNSTARCH, ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), SOY LECITHIN, CORN SYRUP, NONFAT DRY MILK, MODIFIED FOOD STARCH (CORN), SODIUM BICARBONATE, SALT, DRIED EGG WHITES, WHEAT STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, ACIDIC SODIUM ALUMINUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID]), EMULSIFIER (MONO- AND DIGLYCERIDES, PALM OIL, CITRIC ACID [PRESERVATIVE]), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, GUAR GUM, MONOCALCIUM PHOSPHATE, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food TRIPLE CHOCOLATE MOUSSE CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(TRIPLE CHOCOLATE MOUSSE CAKE) has 289.8 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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