Calories in BUTTERMILK PANCAKES, APPLES, TURKEY SAUSAGE LINKS & SYRUP
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 29.9 mg
- Sodium 370.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 7.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLUFFY BUTTERMILK MINI PANCAKES [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN AND/OR CANOLA OIL, LIQUID WHOLE EGGS, SALT, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, MONO AND DIGLYCERIDES, ENRICHMENT [DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], APPLES CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), TURKEY BREAKFAST SAUSAGE LINKS [POULTRY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, BHA, BHT, CITRIC ACID], SYRUP (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL MAPLE FLAVOR, POTASSIUM SORBATE AS PRESERVATIVE, CARAMEL COLOR, CITRIC ACID)Calorie Analysis
The food BUTTERMILK PANCAKES, APPLES, TURKEY SAUSAGE LINKS & SYRUP, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.Exercise Burn Time
The above food(BUTTERMILK PANCAKES, APPLES, TURKEY SAUSAGE LINKS & SYRUP) has 249.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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