Calories in GHOST POP KIT

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARSHMALLOWS: CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED (CORN), DEXTROSE, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE. KELLOGG'S RICE KRISPIES CEREAL: RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS [REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE ), CALCIUM PANTOTHENATE, FOLIC ACID.] ICING PEN: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER , CORN SYRUP, MONO AND DIGLYCERIDES, RED 40, SALT, FOOD STARCH-MODIFIED (CORN), BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6. CITRIC ACID. FROSTING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food GHOST POP KIT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.

Exercise Burn Time

The above food(GHOST POP KIT) has 140 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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