Calories in FROSTED YELLOW CAKE WITH CREAMY FILLING

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 320.4
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.3 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 0.0 g
  • Sugars 41.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEDORIZED BEEF TALLOW, DEODORIZED HYDROGENATED BEEF TALLOW, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, EGGS, EGG WHITES, NONFAT DRY MILK, DAIRY BLEND (SOY FLOUR, WHEY, CALCIUM AND SODIUM CASEINATE, SOY PROTEIN ISOLATE), SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, CELLULOSE GUM, SORBIC ACID (TO RETAIN FRESHNESS), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, MONOCALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), WHEAT FLOUR, ENZYMES, YELLOW 5, RED 40, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, CONTAINS 2% OR LESS: GLYCERIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE, CORN STARCH, WHEY, MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEARATE, TITANIUM DIOXIDE, PALM OIL SHORTENING, CARMINE, RED 40 LAKE.

Calorie Analysis

The food FROSTED YELLOW CAKE WITH CREAMY FILLING, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.

Exercise Burn Time

The above food(FROSTED YELLOW CAKE WITH CREAMY FILLING) has 320.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 47.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.