Calories in GOURMET MIXED FRUIT PITTED DRIED PLUMS, DRIED APRICOTS, DRIED PEACHES, DRIED PEARS & DRIED APPLES, GOURMET MIXED FRUIT
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 340.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.4 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 8.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FOR TIFIED PITTED DRIED PLUMS [DRIED PLUMS, VITAMIN B6 (AS PYRIDOXINE HCI), VITAMIN B12 (AS CYANO COBALAMIN), VITAMIN E (AS ACETATE), IRON (AS FERROUS GLUCONATE), ASCORBIC ACID], DRIED MEDITERRANEAN APRICOTS [DRIED APRICOTS, NATURAL FLAVOR] DRIED PEACHES, DRIED PEARS, DRIED APPLES, DRIED APRICOTS, AND SUNFLOWER OIL*. SULFUR DIOXIDE AND/OR SODIUM BISULFITE AND/OR POTASSIUM SORBATE ADDED AS PRESERVATIVES.Calorie Analysis
The food GOURMET MIXED FRUIT PITTED DRIED PLUMS, DRIED APRICOTS, DRIED PEACHES, DRIED PEARS & DRIED APPLES, GOURMET MIXED FRUIT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.Exercise Burn Time
The above food(GOURMET MIXED FRUIT PITTED DRIED PLUMS, DRIED APRICOTS, DRIED PEACHES, DRIED PEARS & DRIED APPLES, GOURMET MIXED FRUIT) has 100 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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