Calories in DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS, DARK CHOCOLATE CHUNK ALMOND COCONUT

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOASTED COATED MULTIGRAIN CEREAL BASE (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR), ALMONDS, SUGAR, TAPIOCA SYRUP, COCONUT, HONEY, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), DRIED SWEETENED APPLES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), SUNFLOWER OIL WITH TOCOPHEROL ADDED TO PRESERVE FRESHNESS, WATER, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SALT, GLYCERIN, DRY WHEY, NONFAT DRY MILK, SAFFLOWER OIL, LACTOSE, SOY LECITHIN, VANILLA EXTRACT.

Calorie Analysis

The food DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS, DARK CHOCOLATE CHUNK ALMOND COCONUT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE CHUNK ALMOND COCONUT MULTIGRAIN BARS, DARK CHOCOLATE CHUNK ALMOND COCONUT) has 180.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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