Calories in STRAWBERRY BANANA SMOOTHIE MINI MUFFINS

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.0 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR EGG), WHOLE EGGS, SOYBEAN OIL, WATER, STRAWBERRY PASTE (SUCROSE GLUCOSE SYRUP, CONCENTRATED STRAWBERRY PUREE, THICKENING AGENT [MODIFIED WAXY MAIZE STARCH], COLORANT [CONCENTRATED PURPLE CARROT JUICE, BETA-CAROTENE], ARTIFICIAL FLAVOR, CONCENTRATED STRAWBERRY JUICE, CITRIC ACID [ACIDULANT], POTASSIUM SORBATE, ANTIFOAMING AGENT [MONO- & DIGLYCERIDES]), PLAIN GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, PECTIN, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), SUGAR, BANANA PASTE (SUCROSE, GLUCOSE SYRUP, CONCENTRATED BANANA PUREE, CONCENTRATED BANANA JUICE, THICKENING AGENT [MODIFIED WAXY MAIZE STARCH], CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE, POTASSIUM SORBATE), TOMATO RED COLOR (GLYCERINE, RED BEET CONCENTRATE, ANNATTO), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL BANANA FLAVOR (DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE [PREVENTS CAKING], ALCOHOL), NATURAL STRAWBERRY FLAVOR (ORGANIC COMPATIBLE ALCOHOL, GLYCERIN, NATURAL FLAVORS)

Calorie Analysis

The food STRAWBERRY BANANA SMOOTHIE MINI MUFFINS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(STRAWBERRY BANANA SMOOTHIE MINI MUFFINS) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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