Calories in TUSCAN STYLE VEGETABLE RAVIOLI

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.6 mg
  • Sodium 430.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 1499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (PRE-FRIED GREEN ZUCCHINI, PRE-FRIED EGGPLANT, PRE-FRIED RED PEPPER, SUNFLOWER OIL), WATER, STONE GROUND FINE WHOLE WHEAT FLOUR, EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EDAMAME (SOYBEANS), KALE, SWEET CORN, LIQUID PASTEURIZED WHOLE EGGS, RE-HYDRATED SUN-DRIED TOMATOES (WATER, SUNDRIED TOMATOES, SALT, SULFUR DIOXIDE), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, SALT, RENNET), GARLIC, SALT, CORN STARCH, OAT FIBER, BLACK PEPPER, GROUND FENNEL, NUTMEG.

Calorie Analysis

The food TUSCAN STYLE VEGETABLE RAVIOLI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.

Exercise Burn Time

The above food(TUSCAN STYLE VEGETABLE RAVIOLI) has 230 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 51.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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