Calories in WHITE CHICKEN, CHEESE AND GARLIC ALFREDO SAUCE ON A PIZZA CRUST

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 670.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN OIL], YEAST, SUGAR, BAKING POWDER, SALT, NONFAT DRY MILK), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), WHITE CHICKEN (BONELESS, SKINLESS, CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SALT, MALTODEXTRIN, SODIUM PHOSPHATE, DEXTROSE, CORN STARCH, BEEF FAT, DEHYDRATED VEGETABLES {ONION, GARLIC}, CHICKEN FAT, VEGETABLE OIL, SPICES, SPICE EXTRACTIVES, NATURAL CHICKEN BROTH], FOOD STARCH-MODIFIED, PAPRIKA, DEHYDRARATED CHOPPED CHIVES AND SPICE), ALFREDO SAUCE (SKIM MILK, WATER, CREAM, CREAM CHEESE [CREAM, NONFAT DRY MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTER [CREAM, SALT], FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF MALTODEXTRIN, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, CELLULOSE GEL, VEGETABLE MONO AND DIGLYCERIDES, SPICE), SEASONED BREAD STIXX TOPPING (IMITATION/NATURAL STYLE PARMESAN PRODUCT [MOZZARELLA AND/OR SWISS CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, CELLULOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN AND/OR CASEINATE, NATURAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ARTIFICIAL COLOR], GARLIC SALT, AGED PARM/ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, OREGANO)

Calorie Analysis

The food WHITE CHICKEN, CHEESE AND GARLIC ALFREDO SAUCE ON A PIZZA CRUST, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(WHITE CHICKEN, CHEESE AND GARLIC ALFREDO SAUCE ON A PIZZA CRUST) has 330 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.