Calories in MARGARITA FLAT BREAD PIZZA
Serving Size: 1 Serving (123.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.7 mg
- Sodium 549.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PIZZA CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FLOUR, OLIVE OIL, YEAST, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [MOLD INHIBITOR], SODIUM STEAROYL LACTYLATE), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN AND PURE OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), ROASTED RED TOMATOES (SEMI DRIED RED TOMATOES, CANOLA OIL, GARLIC, VINEGAR, OREGANO, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), BALSAMIC GLAZE (BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR, CONTAINS SULFITES], BROWN SUGAR, WATER, UNSULPHURED MOLASSES, MODIFIED CORN STARCH, CARAMEL COLOR).Calorie Analysis
The food MARGARITA FLAT BREAD PIZZA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(MARGARITA FLAT BREAD PIZZA) has 290.3 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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