Calories in RAVIOLI, BEEF & SPINACH
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 19.6 mg
- Sodium 470.4 mg
- Potassium 219.8 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 1250.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: EXTRA FANCY DURUM FLOUR (DRUM WHEAT FLOUR NIACIN, FERROUS SULFATE,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER , WHOLE EGGS. FILLING: BEEF (BEEF, WATER), WATER, BREAD CRUMBS (ENRICHED UNBLEACHEDWHEAT FLOUR [MALTED BARLEY FLOUR, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID[, WATER, CANOLA OIL, SUGAR SALT, GRANULATED GARLIC AND YEAST), SPINACH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE,SALT, ENZYMES), BEEF RAVIOLI SEASONING (SALT, ONION, YEAST EXTRACT, SPICES, GARLIC, PARSLEY, SPINACH, SILICON DIOXIDE [ANTI-CAKING AGENT]).Calorie Analysis
The food RAVIOLI, BEEF & SPINACH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(RAVIOLI, BEEF & SPINACH) has 309.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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