Calories in MIXED BERRY FLAVORED GRAB 'N GO! PROTEIN SMOOTHIE, MIXED BERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 110.5 mg
- Potassium 309.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 100.3 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (CULTURED LOWFAT MILK, NONFAT MILK, PECTIN, GELATIN), APPLE PUREE, STRAWBERRY PUREE, SUGAR, BLUEBERRY PUREE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH AND LESS THAN 2% OF CANOLA OIL, GUM ACACIA, FRUCTOOLIGOSACCHARIDE (SOLUBLE FIBER), MALIC ACID, CARROT JUICE CONCENTRATE, CALCIUM PHOSPHATE, PECTIN, INULIN (FROM CHICORY), POTASSIUM CITRATE, SUNFLOWER OIL, ASCORBIC ACID (VITAMIN C), BLACK CARROT EXTRACT COLOR, NATURAL FLAVOR, LACTIC ACID, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), PAPRIKA EXTRACT COLOR, CULTURED CREAM, VITAMIN D3.Calorie Analysis
The food MIXED BERRY FLAVORED GRAB 'N GO! PROTEIN SMOOTHIE, MIXED BERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.Exercise Burn Time
The above food(MIXED BERRY FLAVORED GRAB 'N GO! PROTEIN SMOOTHIE, MIXED BERRY) has 190.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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