Calories in CHICKEN PHO NOODLES

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 189.4
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 1120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE NOODLE (RICE, WATER), COOKED CHICKEN WHITE MEAT (SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE WINE [SALT, POTASSIUM SORBATE, RICE FLAVOR {ALCOHOL, WATER, FLAVORS}], TURBINADO SUGAR, LESS THAN 2% OF: POTATO STARCH, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SOYBEAN OIL, SODIUM PHOSPHATE, DISODIUM INOSINATE & GUANYLATE), WATER, HOISIN SAUCE (SUGAR, WATER, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SOY FLOUR, GARLIC, CONTAINS LESS THAN 2% OF SOYBEANS, CARAMEL COLOR, SESAME OIL, XANTHAN GUM, SPICES, CITRIC ACID), SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), LESS THAN 2% OF: SALT, CANOLA OIL, VEGETABLE SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), SUGAR, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED POTATO STARCH, SUGAR), FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), CARROT, RED BELL PEPPER, RED ONION, YELLOW CARROT, GELATIN, GREEN ONION, CILANTRO, ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC, SPICES, SOY LECITHIN.

Calorie Analysis

The food CHICKEN PHO NOODLES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(CHICKEN PHO NOODLES) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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