Calories in DELUXE BREAD ZA
Serving Size: 1 Serving (191.0g)
Amount Per Serving
- Calories 490.9
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.6 mg
- Sodium 1060.1 mg
- Potassium 519.5 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 14.0 g
- Vitamin A 750.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA (WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, RENNET CASEIN, SALT, SODIUM CITRATE, LACTIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, ARTIFICIAL COLOR, SORBIC ACID [AS A PRESERVATIVE]), TURKEY SAUSAGE AND TEXTURED VEGETABLE PROTEIN TOPPING (TURKEY SAUSAGE [MECHANICALLY SEPARATED TURKEY, WATER, SPICES, SALT, POTASSIUM CHLORIDE, GARLIC, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED CORN, TORULA AND BREWERS YEAST, WHEAT GLUTEN, SOY PROTEIN}, SUGAR], WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12]), TOMATO PASTE, CONTAINS 2% OR LESS OF: PALM OIL, RICE FLOUR, DRIED WHEY, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DRIED ONIONS, DRIED RED AND GREEN PEPPERS, MODIFIED FOOD STARCH, DRIED GARLIC, DEXTROSE, SUGAR, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, SPICE, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, MONOCALCIUM PHOSPHATE, PAPRIKA, XANTHAN GUM, SOY LECITHIN, NATURAL FLAVOR.Calorie Analysis
The food DELUXE BREAD ZA, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.Exercise Burn Time
The above food(DELUXE BREAD ZA) has 490.9 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
