Calories in COOL RANCH PEANUTS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS (COOKED IN PEANUT OIL SALT ADDED), RANCH SEASONING (WHEY POWDER [FROM MILK], SALT, DEXTROSE, BUTTERMILK SOLIDS [FROM MILK], CANE SUGAR, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN [FROM CORN], CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT], NATURAL CREAM FLAVOR [CONTAINS MILK], NATURAL GOUDA CHEESE FLAVOR POWDER {MALTODEXTRIN [FROM CORN], WHEY SOLIDS [FROM MILK], ENZYME-MODIFIED GOUDA CHEESE, SALT}, PARTIALLY HYDROGENATED SOYBEAN OIL, TOMATO POWDER, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE).Calorie Analysis
The food COOL RANCH PEANUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(COOL RANCH PEANUTS) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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