Calories in TABOULI SALAD MIX
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 629.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BULGUR WHEAT, DEHYDRATED ONION, SEA SALT, LESS THAN 2% OF PARSLEY, DEHYDRATED GARLIC, PEPPERMINT, CITRIC ACID, ORGANIC EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT, NATURAL LEMON FLAVOR.Calorie Analysis
The food TABOULI SALAD MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.Exercise Burn Time
The above food(TABOULI SALAD MIX) has 159.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VEGETABLE NAPOLI PIZZA
- Calories In SPINACH & RICOTTA RAVIOLI PASTA
- Calories In TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS
- Calories In CINNAMON PASTRY
- Calories In RUBY WILD BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, SPROUTED RED RICE, COLUSARI RED RICE & WILD RICE, RUBY WILD BLEND
- Calories In GOLDEN JEWEL BLEND
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
