Calories in CHOCOLATE CREAM CHEESE MUFFIN

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 54.7 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE CREME CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], MODIFIED FOOD STARCH, DRIED WHEY [FROM MILK], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTER, MONO DIGLYCERIDES, LECITHIN, BHT, CITRIC ACID], SALT, WHEAT GLUTEN, WHEAT STARCH, ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE), WHOLE EGGS, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CANOLA OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (COCOA PROCESED WITH POTASSIUM CARBONATE), PAN OIL (CANOLA OIL, SOY LECITHIN), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES), LEMON JUICE, CITRIC ACID (PRESERVATIVE).

Calorie Analysis

The food CHOCOLATE CREAM CHEESE MUFFIN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CREAM CHEESE MUFFIN) has 279.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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