Calories in LEMON KRUNCH PIE

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 24.8 mg
  • Sodium 299.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 0.9 g
  • Sugars 32.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, ENRICHED UNBLEACHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETACAROTENE, VITAMIN A PALMITATE ADDED), MODIFIED FOOD STARCH, SUGARED EGG YOLKS, LEMON PUREE, SALT, DEXTROSE, SODIUM CITRATE, FLAVOR(NATURAL AND ARTIFICIAL), YELLOW #6AND #5, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Analysis

The food LEMON KRUNCH PIE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(LEMON KRUNCH PIE) has 380 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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