Calories in BRIOCHE SANDWICH BUNS

Serving Size: 1 Serving (74.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.2 mg
  • Sodium 339.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SALTED BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: NONFAT DRY MILK, POWDERED WHOLE EGG, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE) XANTHAN GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (FOR COLOR), TOPICAL SPRAY (WATER, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE]).

Calorie Analysis

The food BRIOCHE SANDWICH BUNS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.

Exercise Burn Time

The above food(BRIOCHE SANDWICH BUNS) has 199.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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