Calories in LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 560.3
- Total Fat 40.0 g
- Saturated Fat 8.0 g
- Cholesterol 90.6 mg
- Sodium 959.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 32.0 g
- Vitamin A 14000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 138.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 500.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KALE, GRILLED CHICKEN (CHICKEN BREAST, EXTRA VIRGIN OLIVE OIL, FULLY REFINED CANOLA OIL, FRESH PEELED GARLIC, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], BASIL, BLACK PEPPER, THYME), SALAD DRESSING (MAYONNAISE [EXPELLER PRESSED CANOLA OIL, EGG YOLKS, WATER, HONEY, VINEGAR, WHOLE EGG, CONTAINS 2% OR LESS OF: SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS {VITAMIN E}], LEMON JUICE, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SOUR CREAM [GRADE A CULTURED CREAM], GARLIC, YELLOW MUSTARD [DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER], CRACKED BLACK PEPPER, APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER]), GRAPE SIZE TOMATOES, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE [PREVENTS CAKING], NATAMYCIN [PROTECTS FLAVOR]), GARLIC FOCACCIA CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF SUGAR, GARLIC, YEAST, ANNATTO [COLOR], BUTTER OIL, NATURAL & ARTIFICIAL FLAVOR [MILK], SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TOCOPHEROLS [ANTIOXIDANT], NATURAL SMOKE FLAVOR. TBHQ [PRESERVES FRESHNESS]Calorie Analysis
The food LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(LUNDS & BYERLYS, OUR DELI KALE CHICKEN CAESAR SALAD) has 560.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 111.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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