Calories in LUNDS & BYERLYS, CHICKEN PAD THAI SALAD

Serving Size: 1 Serving (382.0g)
Amount Per Serving
  • Calories 588.3
  • Total Fat 30.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.6 mg
  • Sodium 748.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 5.0 g
  • Sugars 17.0 g
  • Protein 20.0 g
  • Vitamin A 5500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 35.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE (ROMAINE, NAPA CABBAGE, CARROTS, RED CABBAGE), COOKED NOODLES (WATER, RICE STICK [RICE FLOUR, WATER], PURE SESAME OIL), GRILLED CHICKEN (CHICKEN BREAST, FULLY REFINED CANOLA OIL, CILANTRO, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], SPEARMINT, CORIANDER, FRESH PEELED GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], BLACK PEPPER, LACTIC ACID), PAD THAI DRESSING (FULLY REFINED CANOLA OIL, SUGAR, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], RICE VINEGAR [WATER, RICE], GINGER PUREE [GINGER, CITRIC ACID], LIME JUICE, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR, GARLIC AND SALT], LEMON GRASS PUREE [LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID], GARLIC, MUSTARD FLOUR, GUM [GUM ACACIA, XANTHAN GUM]), ORANGE SECTIONS, CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL], SALT), RED PEPPER, DAIKON RADISH SPROUTS

Calorie Analysis

The food LUNDS & BYERLYS, CHICKEN PAD THAI SALAD, based on the serving size listed above, would account for 29.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.

Exercise Burn Time

The above food(LUNDS & BYERLYS, CHICKEN PAD THAI SALAD) has 588.3 Calories per 1 Serving (382.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 70.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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