Calories in OUR DELI TURKEY BACON AVOCADO

Serving Size: 1 Serving (326.0g)
Amount Per Serving
  • Calories 749.8
  • Total Fat 42.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 75.0 mg
  • Sodium 1398.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 3.9 g
  • Sugars 3.0 g
  • Protein 33.0 g
  • Vitamin A 2999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 126.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPINACH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, LESS THAN 2% OF: SPINACH, SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), HERB ROASTED TURKEY (TURKEY BREAST [TURKEY BREAST, TURKEY BROTH, SALT, SUGAR, SODIUM PHOSPHATE], CORN OIL [CORN OIL, CITRIC ACID {PRESERVATIVE}], CHOPPED GARLIC IN OIL [GARLIC, WATER, OLIVE OIL, LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE], BLACK PEPPER, THYME, PARSLEY), ROMAINE LETTUCE, CHIMICHURRI AVOCADOS (DICED AVOCADO [AVOCADO, ASCORBIC ACID, SODIUM ACID SULFATE], CHIMICHURRI [CANOLA/OLIVE OIL BLEND, ONIONS, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}]), AVOCADO SPREAD (GUACAMOLE [AVOCADOS, JALAPENO PUREE {VINEGAR, JALAPENO PEPPERS, SALT}, DEHYDRATED ONION, SALT, GRANULATED GARLIC], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY}, NATURAL FLAVORS]}, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), ALL NATURAL UNCURED BACON (PORK WATER, SALT, BROWN SUGAR, SUGAR, POWDERED MAPLE SYRUP, CELERY POWDER, SEA SALT, LACTIC ACID STARTER CULTURE).

Calorie Analysis

The food OUR DELI TURKEY BACON AVOCADO, based on the serving size listed above, would account for 37.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(OUR DELI TURKEY BACON AVOCADO) has 749.8 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 93.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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