Calories in OUR DELI TURKEY GOBBLER SANDWICH
Serving Size: 1 Serving (280.0g)
Amount Per Serving
- Calories 548.8
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 58.8 mg
- Sodium 1170.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 7.0 g
- Sugars 10.0 g
- Protein 29.0 g
- Vitamin A 1248.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HEAVY GRAIN BREAD (WATER, UNBLEACHED BREAD FLOUR [WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE-MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, HONEY, CANOLA OIL, LESS THAN 2% OF NONFAT MILK, WHEAT GLUTEN, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], VINEGAR CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, ASCORBIC ACID, ENZYMES, RYE FLOUR), HERB ROASTED TURKEY BREAST (TURKEY BREAST [TURKEY BREAST, TURKEY BROTH, SALT SUGAR, SODIUM PHOSPHATE], CORN OIL [CORN OIL, CITRIC ACID], CHOPPED GARLIC [GARLIC, WATER OLIVE OIL, LESS THAN 1%: PHOSPHORIC ACID, SODIUM BENZOATE], BLACK PEPPER, THYME PARSLEY), SAGE DRESSING (BREAD [UNBLEACHED BREAD FLOUR, WATER, SALT, SUGAR, PALM OIL VINEGAR, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, YEAST, WHEAT FLOUR, ASCORBIC ACID ENZYMES], YELLOW ONION, SALTED BUTTER [PASTEURIZED SWEET CREAM, SALT], CELERY, WATER CHICKEN BASE [CHICKEN, SALT, CHICKEN FAT, SUGAR, CHICKEN STOCK, WHEY, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CHICKEN POWDER DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, CHICKEN FLAVOR, NONFAT DRY MILK], POULTRY SEASONING [SPICES, SALT], KOSHER SALT [SALT, YELLOW PRUSSIATE OF SODA], RUBBED SAGE, WHITE PEPPER), GRILLED PARMESAN YAMS (YAMS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], PARMESAN PEPPERCORN SEASONING [CRUSHED BLACK PEPPERCORNS, PARMESAN CHEESE {PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, NATURAL CHEESE FLAVOR, SALT, MODIFIED CORN STARCH, SUGAR, DRIED GARLIC, ONIONS, SILICON DIOXIDE, TURMERIC], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE]), CRANBERRY CHEESE SPREAD (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM] WHOLE CRANBERRY SAUCE [CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP FILTERED.Calorie Analysis
The food OUR DELI TURKEY GOBBLER SANDWICH, based on the serving size listed above, would account for 27.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.Exercise Burn Time
The above food(OUR DELI TURKEY GOBBLER SANDWICH) has 548.8 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 143.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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