Calories in TEX-MEX TURKEY

Serving Size: 1 Serving (354.0g)
Amount Per Serving
  • Calories 690.3
  • Total Fat 35.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 95.6 mg
  • Sodium 1798.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.8 g
  • Sugars 12.0 g
  • Protein 39.0 g
  • Vitamin A 1501.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 120.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 251.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINTO PICO (ROMA TOMATOES, PINTO BEANS [WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA], COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER, RED ONION, CILANTRO, LEMON JUICE, APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER], HONEY, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], XANTHAN GUM, BLACK PEPPER), SPINACH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, LESS THAN 2% OF SPINACH, SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, SEA SALT, MAPLE SYRUP, BROWN SUGAR, CULTURED CELERY JUICE POWDER), CHILI CHEESE SPREAD (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], SUGAR, VINEGAR, JALAPENOS, SWEET RED PEPPERS, FRUIT PECTIN, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR GARLIC AND SALT], XANTHAN GUM), QUESADILLA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT ENZYMES, CULTURE POTATO STARCH POWDERED CELLULOSE (PREVENTS CAKING).

Calorie Analysis

The food TEX-MEX TURKEY, based on the serving size listed above, would account for 34.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.6% of the calories.

Exercise Burn Time

The above food(TEX-MEX TURKEY) has 690.3 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 97 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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