Calories in SPICY CHICKEN & WAFFLE
Serving Size: 1 Serving (383.0g)
Amount Per Serving
- Calories 861.8
- Total Fat 36.0 g
- Saturated Fat 12.0 g
- Cholesterol 149.4 mg
- Sodium 1930.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 102.0 g
- Dietary Fiber 3.8 g
- Sugars 19.0 g
- Protein 33.0 g
- Vitamin A 1750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, LESS THAN 2% OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST), CHICKEN BREAST TENDERS, VEGETABLE MIX (CARROT, DAIKON, POBLANO PEPPER), BELGIAN WAFFLES (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS, SUGAR, SOYBEAN OIL, EGG WHITES, 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SALT, SOY LECITHIN [EMULSIFIER], EMULSIFIER [PROPYLENE GLYCOL MONOESTER, MONO- DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], NATURAL & ARTIFICIAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BREADING (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICE, YELLOW CORN FLOUR, SOYBEAN OIL, PAPRIKA, HYDROLYZED CORN GLUTEN, SOY PROTEIN, DEXTROSE, EXTRACTIVES OF PAPRIKA, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, NATURAL FLAVOR), SUGAR, VINEGAR, JALAPENOS, RED PEPPERS, FRUIT PECTIN, EGGS, RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), OIL (CANOLA OIL, TBHQ, CITRIC ACID [PROTECTS FLAVOR], DIMETHYLPOLYSILOXANE [PREVENTS FOAMING]), APPLE CIDER VINEGAR (DILUTED TO 6% ACIDITY WITH WATER), RICE VINEGAR (WATER, RICE), WATER, SUGAR, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), XANTHAN GUM.Calorie Analysis
The food SPICY CHICKEN & WAFFLE, based on the serving size listed above, would account for 43.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.Exercise Burn Time
The above food(SPICY CHICKEN & WAFFLE) has 861.7 Calories per 1 Serving (383.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 91.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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